> Pay as you go classes

Quick Blast Circuits is a 30 minute high intensity circuit session using functional equipment and bodyweight.

Session cost
£5.00

Short – 10 session pass 
£45.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

SPARKFit is a great way to get motivated and stay motivated to get fit. We use a range of training methods including circuits, boxing, HIIT and resistance training. We keep things fresh every session by mixing it up.

Session cost
£6.00

Long – 10 session pass
£54.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

Kettlebell Khaos featuring a different format each week! With Russian roots dating back to the early 1700s, kettlebells are cast iron weights (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training.

Session cost
£6.00

Long – 10 session pass
£54.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

A 30 minute HIIT boxing class which is fantastic for fat burning and cardiovascular fitness.

Clients are to bring their own gloves if possible.

Session cost
£5.00

Short – 10 session pass
£45.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

A 30 minute weight based HIIT class which is fantastic for fat burning and cardiovascular fitness.

Session cost
£5.00

Short – 10 session pass
£45.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

High intensity resistance based sessions using a range of our functional training equipment aimed at developing muscle strength, power and tone.

Session cost
£6.00

Long – 10 session pass
£54.00 (Valid for 3 months from first class).

A Mix 10 session pass is also available for £50 – 5 x short sessions and 5 x long sessions.

(Valid for 3 months from first class).

This session is based on the new craze that is HY-ROX

We’ll focus on helping you develop the strength and stamina you need to compete in an event if you are taking part in one or if you just fancy pushing yourself a little harder.

Session cost
£8.00

Spaces are limited to 12 people

No passes available for this session at the moment