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Race for Life

Race for Life

For a lot of our clients running is something that they haven’t even considered. It’s not just a case of not considering it it’s a lot to with confidence too. We have had a number of our ‘First Steps’ clients who would never have dreamt that they could run down the street let alone run 5k in aid of a great charity.

First to Steps to Fitness has given clients not only the fitness to take part in this event but the confidence to even contemplate doing it.

SPARK Health & Fitness really is for everyone!

Druridge Bay Triathalon

Druridge Bay Triathalon

In June 2017 eight clients and one of our trainers took part in the Druridge Bay Triathlon, they trained together when they could and supported each other leading up to the event. The event was a sprint triathlon and consisted of a 750-metre swim in open water, a 12-mile bike ride and a 5k run. This was a huge challenge for the team and each of them had their own personal reasons for wanting to take on the challenge.

They all completed the course and some of the team even went on to sign up to further triathlons and are already planning on signing up for next year’s Druridge Bay event.

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