For a lot of our clients running is something that they haven’t even considered. It’s not just a case of not considering it it’s a lot to with confidence too. We have had a number of our ‘First Steps’ clients who would never have dreamt that they could run down the street let alone run 5k in aid of a great charity.
First to Steps to Fitness has given clients not only the fitness to take part in this event but the confidence to even contemplate doing it.
SPARK Health & Fitness really is for everyone!